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	<title>Susie Michelle &#187; Present Moment</title>
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	<description>Extraordinary moments in an ordinary life.</description>
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		<title>For the love of mornings</title>
		<link>http://susiemichelle.com/present-moment/for-the-love-of-mornings</link>
		<comments>http://susiemichelle.com/present-moment/for-the-love-of-mornings#comments</comments>
		<pubDate>Sat, 05 Dec 2009 15:16:14 +0000</pubDate>
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				<category><![CDATA[Present Moment]]></category>
		<category><![CDATA[i love mornings]]></category>

		<guid isPermaLink="false">http://susiemichelle.com/?p=61</guid>
		<description><![CDATA[I love when I wake up and look at the clock and realize I have an hour or two before everyone wakes up.
My morning is going to stretch out before me like a gift. The pure sweet quiet. Just the click of the keys, the dog snoring on the couch.
There is a lone light in [...]]]></description>
			<content:encoded><![CDATA[<p>I love when I wake up and look at the clock and realize I have an hour or two before everyone wakes up.</p>
<p>My morning is going to stretch out before me like a gift. The pure sweet quiet. Just the click of the keys, the dog snoring on the couch.</p>
<p>There is a lone light in the kitchen where I sit with my keyboard, a mug of strong coffee and the quilt that my grandmother made me to wrap up in if I feel a chill.</p>
<p>My kids are safe and warm and sleeping and dreaming in their beds. It’s moments like these when I think why would I ever need anything, anything else.</p>
<p>Truth be told, mornings can be all kinds of things around here. But this is my favorite way to start the day.</p>
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		<title>Drifting, Rushing, Slipping Time</title>
		<link>http://susiemichelle.com/joy-of-motherhood/drifting-rushing-slipping-time</link>
		<comments>http://susiemichelle.com/joy-of-motherhood/drifting-rushing-slipping-time#comments</comments>
		<pubDate>Fri, 01 May 2009 21:35:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Joy of Motherhood]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Present Moment]]></category>

		<guid isPermaLink="false">http://susiemichelle.com/?p=39</guid>
		<description><![CDATA[“When are we going to go again?” my oldest daughter always wants to know, “just you and me?”
Cassidy is five, and she shares a home with two younger siblings whose demands for my eye contact are constant and loud. So I try to orchestrate this one-on-one time with her on a somewhat regular basis. I [...]]]></description>
			<content:encoded><![CDATA[<p>“When are we going to go again?” my oldest daughter always wants to know, “just you and me?”</p>
<p>Cassidy is five, and she shares a home with two younger siblings whose demands for my eye contact are constant and loud. So I try to orchestrate this one-on-one time with her on a somewhat regular basis. I ask Grandma to watch the other kids so that we can sneak off together, and so she’ll talk to me. I’m always amazed, when I get one of the kids alone, by how very much they have to say.</p>
<p>“I have some running around to do,” I told Cassidy last Saturday. “Do you want to come — just you and me?” I was ready for the usual flurry of words and for the desperateness. “Don’t leave without me. Where are my shoes? Mom, don’t leave without me. Can you help me find my socks? Don’t leave without me.”<br />
But today was different. “What’s Callie going to do?” she asked.</p>
<p>“She’ll stay with Grandma.”</p>
<p>“Do you think Grandma would doctor my baby?” Grandma, a retired school nurse, would most certainly doctor her baby, and she probably wouldn’t be looking at the clock and thinking about the cruddy dishes in the sink while she did it, either, like the dolly’s regular doctor.</p>
<p>And so it was settled. I had to remind myself that this is the same kid who, just six weeks before, was chasing me down the driveway shouting “One More Kiss!” when I left her with daddy one evening to ever-so-subtly bolt for a gallon of milk, a loaf of bread, and ten minutes of peace and quiet at the 7-11 on the corner. Leaving the kids had always made me feel a little guilty but also very, very central and very, very important.</p>
<p>So I left that day, and Cassidy gave me a peck and a quick wave because Grandma had determined that her favorite baby doll had a rather high fever and was at that moment offering detailed instructions on what she, as a good mummy, could do to help.</p>
<p>I missed Cassidy that day as I ran my errands. I missed feeling the way her hand fits into mine. Everyone says we have the same hands. Long, skinny fingers; bulky knuckles, square nails. Eternally dry. I missed the self-conscious way she holds her mouth between sips of hot cocoa that makes me wonder if she’s not imaging herself to be Cinderella. I missed feeling the way time spent alone with my daughter makes me feel — like the queen, with nothing to do but allow each glorious moment to perch on my tongue for a time, like a communion wafer.</p>
<p>The passage of time is an enigmatic thing when you have small kids. In fact, there are two remarks that parents of young children hear at least daily. They are: “You sure have your hands full,&#8221; and “Oh, the time goes so fast.”</p>
<p>I’ve always been fond of meeting that lament with a reminder to those older, wiser parents that the years sometimes seem to go faster than the actual days. But now I’m starting to see. I’m starting to look back on the last five years, and I&#8217;m starting to wonder where it went. Wondering if Cassidy will still hold my hand in a year or two as we walk the crowded downtown streets with our hot chocolate. If she’ll still look at me like the queen. If I’ll soon be telling the tired mothers I pass that oh, the time goes so fast.</p>
<p>There was a time in the not-so-distant past when I would actually look forward to the time each week following our trip to the supermarket when I would have all three kids strapped safely in their carseats so that I could take one guilt-free minute to push the cart to its corral, to hear my shoes scratching across the cement, to notice any birds in the sky and whether the air felt cold against my skin. One lone time-out minute from my life with three kids under age 6 when, yes, I had my hands really, really full.</p>
<p>But I shock myself by writing that last line in the past tense. Clearly, I’m having trouble knowing just what I want the time to do. This week, I’ve spent time looking for life’s rewind, fast forward, and still-pause. Sometimes all at once. But, even as I’m lamenting the time that is gone, I’m beginning to learn how to slow time for myself with pure reverence. Reverence for the process, and for the puzzling way time passes and the way our children grow, both gradually and all at once. And then to resignedly watch time slip through my hands with a detachment and a sense of grace that comes from respecting the process; the drifting, the slipping, the rushing of time that is gone. To hold each of those God-given moments and then to release it, ripe for another.</p>
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		<title>The Zone</title>
		<link>http://susiemichelle.com/present-moment/the-zone</link>
		<comments>http://susiemichelle.com/present-moment/the-zone#comments</comments>
		<pubDate>Fri, 01 May 2009 21:08:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Present Moment]]></category>

		<guid isPermaLink="false">http://susiemichelle.com/?p=11</guid>
		<description><![CDATA[I’ve been reading a lot lately about present moment living…finding your bliss and all that. These authors tell me that joy exists in even the most mundane tasks if we can cultivate the proper level of awareness and concentration.
Kids, these self-help authors say, are prime examples of our innate ability to live in the moment. [...]]]></description>
			<content:encoded><![CDATA[<p>I’ve been reading a lot lately about present moment living…finding your bliss and all that. These authors tell me that joy exists in even the most mundane tasks if we can cultivate the proper level of awareness and concentration.</p>
<p>Kids, these self-help authors say, are prime examples of our innate ability to live in the moment. My toddler is proof positive. She sits in her high chair, reveling in the quiet bliss that comes with a new pack of Crayolas and clean white paper.</p>
<p>I watch as she pulls the crayons out, one by one, and jabs the paper with them. Then, she loads the crayons carefully back into the box. Oops, that one went in the wrong way. She dumps them out and starts over. Her lips, pursed in concentration, form a perfect “o.” Her breathing gets heavy.</p>
<p>She’s in the zone.</p>
<p>At least that’s what athletes call it. That hypnotic feeling of being so utterly concentrated that you lose track of the rest of the world. Here, we are completely task-oriented. Enveloped in a self-induced trance. Hypnotized by the joy of just doing something—of being entirely focused on a single task.</p>
<p>For me, this present moment awareness&#8211;this bliss of finding joy in work and play&#8211;is something I experience occasionally, perhaps when I’m on a roll with a project or on the last few pages of a juicy paperback. Even sometimes when I have my hands in sudsy dishwater. This present moment awareness can come anytime, under one condition: Everyone else has to be asleep.</p>
<p>Of course, the experts say that everything&#8211;even something as simple as a taking a shower can hold new pleasures when you simply focus on the details: the way the water feels as it rushes across your shoulders, how your scalp tingles when you massage in the shampoo.</p>
<p>But all your efforts to make your shower take on these meditative qualities go straight down the drain when you have to peek out from behind the shower curtain every few moments to make sure your child isn’t choking on the Oreo you used as a bribe to assure yourself at least time enough to shave your legs</p>
<p>When a meditative state is continually interrupted, the results are far from restorative. These inevitable interruptions can make us even more frustrated.</p>
<p>Maybe we moms must focus instead on the ability to slide in and out of zones. (I’d love to see a book on that.)</p>
<p>Or maybe the time to cultivate our awareness of the present moment is when the kids are in a zone of their own, such as sleep. And if all else fails, we can always hand them a new box of crayons. Then sit back and enjoy the moment.</p>
<p>It is a moment made all the more enjoyable by the awareness that we don’t know when the next one will be.</p>
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